Free flow sparing drill with Eleanna at the end of the lesson! Its been a while from the last time i posted something... New videos coming soon!
#kungfu #wingchun #training #ipman #brucelee #chineseboxing #nikosvelissarakos #thewinhtsunway #chalkida #wingtsun

Free flow sparing drill with Eleanna at the end of the lesson! Its been a while from the last time i posted something... New videos coming soon!
#kungfu #wingchun #training #ipman #brucelee #chineseboxing #nikosvelissarakos #thewinhtsunway #chalkida #wingtsun
A simple flow drill from our last night`s practice session! Controlled change of angles and targets, learning to change and adapt! Have fun and keep training 💪🔥😊
#wingtsun #wingchun #kungfu #ipman #brucelee #selfdefense #martialarts #martialartist #thewingtsunway #nikosvelissarakos #chalkida

A simple flow drill from our last night`s practice session! Controlled change of angles and targets, learning to change and adapt! Have fun and keep training 💪🔥😊
#wingtsun #wingchun #kungfu #ipman #brucelee #selfdefense #martialarts #martialartist #thewingtsunway #nikosvelissarakos #chalkida
Hello Instagram, its been a while! Here is a small sample of my students exams!
Working on some Lat Sao and a little bit Chi Sao from the higher Student Grades curriculum! 🔥
Tired after almost 3 hours of training but still fast and fluid! 💪
You might have noticed my "heavy" build... It was a hectic last 8 months. At the time of this video I weighted about 113 kg. Why did I get fat?
Well my wife was pregnant with twins and my mind wasn`t on my social media presence or my body shape! I was concerned about our pregnancy and about what the future might hold for us! So my anti stress method was eating good food, and lots of it 😅
November 1st my wife gave birth to two pretty little girls! Although born premature, they are both healthy and strong! Even though they are still inside incubators and we have to wait about another week for them to mature enough to take them home with us... I thank God for this gift! Its the happiest time of my life and the future looks brighter every day!!! 🙏
… and who knows, maybe ill lose some weight now 😇
#kungfu #wingchun #wingtsun #ipman #brucelee #martialarts #fighting #boxing #selfdefense
#thewingtsunway #chalkida

Hello Instagram, its been a while! Here is a small sample of my students exams!
Working on some Lat Sao and a little bit Chi Sao from the higher Student Grades curriculum! 🔥
Tired after almost 3 hours of training but still fast and fluid! 💪
You might have noticed my "heavy" build... It was a hectic last 8 months. At the time of this video I weighted about 113 kg. Why did I get fat?
Well my wife was pregnant with twins and my mind wasn`t on my social media presence or my body shape! I was concerned about our pregnancy and about what the future might hold for us! So my anti stress method was eating good food, and lots of it 😅
November 1st my wife gave birth to two pretty little girls! Although born premature, they are both healthy and strong! Even though they are still inside incubators and we have to wait about another week for them to mature enough to take them home with us... I thank God for this gift! Its the happiest time of my life and the future looks brighter every day!!! 🙏
… and who knows, maybe ill lose some weight now 😇
#kungfu #wingchun #wingtsun #ipman #brucelee #martialarts #fighting #boxing #selfdefense
#thewingtsunway #chalkida
Freestyle strikes and the 12 angles.💯
Summer moves slowly here and I`m waiting for September when I`ll begin teaching my classes normally again!!!💪🔥🙏
#kungfulife #ipman #brucelee #wingchun #selfdefense #martialarts #escrima #stickfighting #arnis #balintawak #chalkida #velissarakos #thewinhtsunway

Freestyle strikes and the 12 angles.💯
Summer moves slowly here and I`m waiting for September when I`ll begin teaching my classes normally again!!!💪🔥🙏
#kungfulife #ipman #brucelee #wingchun #selfdefense #martialarts #escrima #stickfighting #arnis #balintawak #chalkida #velissarakos #thewinhtsunway
Free light sparring after 2 hours of student exams!🙏
This is how a Wing Chun guy should fight. Relaxed, fluid and non stop! Thank you to all my students, the better you get, the better you make me look 😂
Keep training guys🙏💪🔥
Can you count the completed attacks?
#wingchun #wingtsun #kungfulife #kungfu #ipman #brucelee #chalkida #chineseboxing #selfdefense #martialarts #thewinhtsunway #nikosvelissarakos

Free light sparring after 2 hours of student exams!🙏
This is how a Wing Chun guy should fight. Relaxed, fluid and non stop! Thank you to all my students, the better you get, the better you make me look 😂
Keep training guys🙏💪🔥
Can you count the completed attacks?
#wingchun #wingtsun #kungfulife #kungfu #ipman #brucelee #chalkida #chineseboxing #selfdefense #martialarts #thewinhtsunway #nikosvelissarakos
This is the next drill from my previous video, now using both hands to defend and counter attack!
Defencive techniques require a lot of focus in Wing Tsun Kung Fu, because our main goal is to absorb the opponent`s strength, not block it, so we can then use it against them! 🔥🙏💯
#kungfu #ipman #brucelee #kungfulife #martialarts #wingchun #wingtsun #selfdefense #thewinhtsunway #nikosvelissarakos #chalkida

This is the next drill from my previous video, now using both hands to defend and counter attack!
Defencive techniques require a lot of focus in Wing Tsun Kung Fu, because our main goal is to absorb the opponent`s strength, not block it, so we can then use it against them! 🔥🙏💯
#kungfu #ipman #brucelee #kungfulife #martialarts #wingchun #wingtsun #selfdefense #thewinhtsunway #nikosvelissarakos #chalkida
Wing Tsun Kung Fu outdoor training session with some of my students! Training 1 hand reactions with some pressure! 🔥🔥🔥
Can you name all the techniques used?
Fluid fast and controlled!!! Keep on training guys! You need time and focus to improve!!!
#training #kungfulife #kungfu #wingtsun #wingchun #ipman #brucelee #martialarts #martialartist #selfdefense #nikosvelissarakos #thewingtsunway #chineseboxing #chalkida

Wing Tsun Kung Fu outdoor training session with some of my students! Training 1 hand reactions with some pressure! 🔥🔥🔥
Can you name all the techniques used?
Fluid fast and controlled!!! Keep on training guys! You need time and focus to improve!!!
#training #kungfulife #kungfu #wingtsun #wingchun #ipman #brucelee #martialarts #martialartist #selfdefense #nikosvelissarakos #thewingtsunway #chineseboxing #chalkida
Free chi sao training after class! Fluid and relaxed, with focus an position changes and controlled reactions!
My student Eleanna is on the 4rd student grade out of 12 in our school`s program! Next time I`ll try posting a fighting techniques video so that many of you who don`t understand the chi sao of Wing Tsun Kung Fu get a better idea on why its so useful!
Till then, keep training and have fun 🙏💯🔥🔥🔥
#kungfu #kungfulife #wingtsun #wingchun #ipman #brucelee #training #selfdefense #martialarts #martialartist #nikosvelissarakos #thewinhtsunway #chineseboxing #chalkida #vingtsun

Free chi sao training after class! Fluid and relaxed, with focus an position changes and controlled reactions!
My student Eleanna is on the 4rd student grade out of 12 in our school`s program! Next time I`ll try posting a fighting techniques video so that many of you who don`t understand the chi sao of Wing Tsun Kung Fu get a better idea on why its so useful!
Till then, keep training and have fun 🙏💯🔥🔥🔥
#kungfu #kungfulife #wingtsun #wingchun #ipman #brucelee #training #selfdefense #martialarts #martialartist #nikosvelissarakos #thewinhtsunway #chineseboxing #chalkida #vingtsun
Some days you wanna take it slow... Training basic Chi Sao movement and position changes (Poon Sao drill) and then some free sparring (Lat Sao) with my student!
I have been very busy lately and didn`t have the time to make any new videos but thankfully I will this coming week! Greetings to all, have fun training your art, take it slow to focus on growth, not on fast results! 🔥🔥🔥
#kungfu #wingchun #ipman #wingtsun #nikosvelissarakos #brucelee #martialartist #chineseboxing #selfdefence #training #chalkida #thewingtsunway

Some days you wanna take it slow... Training basic Chi Sao movement and position changes (Poon Sao drill) and then some free sparring (Lat Sao) with my student!
I have been very busy lately and didn`t have the time to make any new videos but thankfully I will this coming week! Greetings to all, have fun training your art, take it slow to focus on growth, not on fast results! 🔥🔥🔥
#kungfu #wingchun #ipman #wingtsun #nikosvelissarakos #brucelee #martialartist #chineseboxing #selfdefence #training #chalkida #thewingtsunway
Fluid and controlled attacks from old training sessions. I haven`t uploaded something in some time now, mainly because I have been really busy with "real life" and also had some camera problems! I will try to follow a 2 video per weak schedule like before!
Till my next video, keep training, keep enjoying martial arts to the best of your ability 🔥💯❤️
#kungfu #wingchun #wingtsun #martialarts #ipman #brucelee #chineseboxing #selfdefense #selfdefence #training #chalkida #thewingtsunway #shendaowingchun #velissarakos

Fluid and controlled attacks from old training sessions. I haven`t uploaded something in some time now, mainly because I have been really busy with "real life" and also had some camera problems! I will try to follow a 2 video per weak schedule like before!
Till my next video, keep training, keep enjoying martial arts to the best of your ability 🔥💯❤️
#kungfu #wingchun #wingtsun #martialarts #ipman #brucelee #chineseboxing #selfdefense #selfdefence #training #chalkida #thewingtsunway #shendaowingchun #velissarakos