Hello Instagram, its been a while! Here is a small sample of my students exams!
Working on some Lat Sao and a little bit Chi Sao from the higher Student Grades curriculum! 🔥
Tired after almost 3 hours of training but still fast and fluid! 💪
You might have noticed my "heavy" build... It was a hectic last 8 months. At the time of this video I weighted about 113 kg. Why did I get fat?
Well my wife was pregnant with twins and my mind wasn`t on my social media presence or my body shape! I was concerned about our pregnancy and about what the future might hold for us! So my anti stress method was eating good food, and lots of it 😅
November 1st my wife gave birth to two pretty little girls! Although born premature, they are both healthy and strong! Even though they are still inside incubators and we have to wait about another week for them to mature enough to take them home with us... I thank God for this gift! Its the happiest time of my life and the future looks brighter every day!!! 🙏
… and who knows, maybe ill lose some weight now 😇
#kungfu #wingchun #wingtsun #ipman #brucelee #martialarts #fighting #boxing #selfdefense
#thewingtsunway #chalkida